Power Building 2.0

21462457_10211955776102241_8627421944889788358_n.jpg
21462457_10211955776102241_8627421944889788358_n.jpg

Power Building 2.0

30.00

8 week Power-building program, What is "Power-building"? It is a combination from the art of bodybuilding to the strength of power-lifting.  Gaining lean muscle mass while obtaining strength. Do not just grow muscle without the strength to back it up. This is a intermediate workout that will have high volume and low volume days and also testing max effort. Your training will have % to go off of for better results. This is a 8 week repeat that should be making progress each week, do nott focus on weight scale but your body composition and watch yourself grow.

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8 week Power-building program, What is "Power-building"? It is a combination from the art of bodybuilding to the strength of power-lifting.  Gaining lean muscle mass while obtaining strength. Do not just grow muscle without the strength to back it up. This is a intermediate workout that will have high volume and low volume days and also testing max effort. Your training will have % to go off of for better results. This is a 8 week repeat that should be making progress each week, do nott focus on weight scale but your body composition and watch yourself grow.